Local Jacksonville Health
I find that adding massage to your monthly or even weekly routine is great, but there is always more that will benefit relaxation and health. This page is dedicated to Jacksonville business owners that support natural health and fitness. This list will continue to grow as I create relationships with local businesses that have a primary focus on health. Dr. Holden, for example, teaches mind-body connection. The techniques he shows us are incredible to include during a deep tissue or relaxing massage. Also, a relaxing place to hang out is the Jacksonville Beach, Tea Haus Jax. They have great herbal teas, acupuncture, and a few other holistic practices all in one place. Be sure to include at least one healthy adventure during the week to take your mind off of worldly stresses. You will be glad you did!